Mental Health, Mindfulness, Reviews

Book Review: Matt Haig – Notes on a Nervous Planet

Hello my lovelies, I wanted to write a book review today, on the fabulous Matt Haig's Notes on a Nervous Planet. After reading Haig's previous self-help book, Reasons to Stay Alive, a few years ago, I was already a fan of his and upon hearing good things about his follow-up book (although it's not a… Continue reading Book Review: Matt Haig – Notes on a Nervous Planet

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Lifestyle, Mental Health, Student Life

Moving House and Mental Health

Hello my loves, I've just moved house again for the fifth time in as many years. And I wanted to not only talk about the excitement of being in my favourite area of York and starting a new chapter in my life, but I also wanted to draw attention to the mental health issues that… Continue reading Moving House and Mental Health