Mental Health, Mindfulness

Love Yourself First

Hello my lovelies! Today I wanted to talk about self-love, the act of being kind to yourself, learning to love yourself and caring for your own wellbeing. There have been times in my life where I have not felt good enough, where I have been too harsh on myself. My Dad tells me that I… Continue reading Love Yourself First

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Yoga

The Beauty of Outdoor Yoga

Hello my loves! It's been a long time with no blog post from me and sadly I have no reasonable excuse for it! Its now summer here in the UK, which means that when its not raining or windy or cold this yellow thing actually appears in the sky and we all strip off and… Continue reading The Beauty of Outdoor Yoga