Mental Health, Mindfulness

Love Yourself First

Hello my lovelies! Today I wanted to talk about self-love, the act of being kind to yourself, learning to love yourself and caring for your own wellbeing. There have been times in my life where I have not felt good enough, where I have been too harsh on myself. My Dad tells me that I… Continue reading Love Yourself First

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Mental Health, Mindfulness, Seasonal, Yoga

Love, Life and Loss

Hello my loves! Loss It's fair to say that 2018 hasn't got off to the easiest or most cheerful start for me. I had a blog post planned on Beating the January Blues well before New Year, it was going to be all positive and I was going to give some cheery clichéd life advice on staying… Continue reading Love, Life and Loss